ZOOMA Running + Fitness Blog
Training Plan Hiccups: How to Get Back to Training
In a perfect world, you would always get in your workouts. And jeans that fit you perfectly would cost $40 and Thin Mints would be good for you. Unfortunately, we...
Training Plan Hiccups: How to Get Back to Training
In a perfect world, you would always get in your workouts. And jeans that fit you perfectly would cost $40 and Thin Mints would be good for you. Unfortunately, we...
Running Strong: Don't Give Up on Rest Days
When you’re training for a race, it’s easy to let enthusiasm propel you out the door to run every.single.day. Or maybe it’s nerves that rev you up; you’re worried you...
Running Strong: Don't Give Up on Rest Days
When you’re training for a race, it’s easy to let enthusiasm propel you out the door to run every.single.day. Or maybe it’s nerves that rev you up; you’re worried you...
Just Keep Running: Long Runs Don't Have to be B...
A 3-mile run: perfect amount of time to process your day. A 5-mile run: perfect amount of time to process your day + daydream. An 8-mile run: perfect amount of...
Just Keep Running: Long Runs Don't Have to be B...
A 3-mile run: perfect amount of time to process your day. A 5-mile run: perfect amount of time to process your day + daydream. An 8-mile run: perfect amount of...
Fitness skirts for women offer the perfect comb...
Enjoy freedom of movement, coverage, and awesome little extras
Fitness skirts for women offer the perfect comb...
Enjoy freedom of movement, coverage, and awesome little extras
3 Boredom-Busting Treadmill Workouts
The treadmill is a piece of equipment so many of us love to hate. But in the dead of winter, the sweltering dog days of summer, or so many instances...
3 Boredom-Busting Treadmill Workouts
The treadmill is a piece of equipment so many of us love to hate. But in the dead of winter, the sweltering dog days of summer, or so many instances...
Running Gear 101: What to Wear on the Run
Although having a clothing crisis weeks before the race may seem a bit melodramatic, giving your race-day outfit some thought now will pay off later. (Read: Your non-red, non-angry thighs...
Running Gear 101: What to Wear on the Run
Although having a clothing crisis weeks before the race may seem a bit melodramatic, giving your race-day outfit some thought now will pay off later. (Read: Your non-red, non-angry thighs...