ZOOMA Running + Fitness Blog
Fueling the Run: How to Eat for the Long Run
Eating: It’s one of life’s great pleasures. But when you’re training for a big race, sometimes you need to take a more business-like approach to consuming calories. Food is, after...
Fueling the Run: How to Eat for the Long Run
Eating: It’s one of life’s great pleasures. But when you’re training for a big race, sometimes you need to take a more business-like approach to consuming calories. Food is, after...
Running 101: How to Start a Training Plan
Whether you’re new to running or a veteran of plenty of races, looking at a training plan for the first time can often send you, um, running for the hills....
Running 101: How to Start a Training Plan
Whether you’re new to running or a veteran of plenty of races, looking at a training plan for the first time can often send you, um, running for the hills....
How to Level Up Your Goal Setting Game: 5 Habit...
Raise your hand if you’re struggling to stay on track with the goals you set for yourself at the New Year. You’re not alone. Research shows that 4 out of...
How to Level Up Your Goal Setting Game: 5 Habit...
Raise your hand if you’re struggling to stay on track with the goals you set for yourself at the New Year. You’re not alone. Research shows that 4 out of...
Top 5 Holiday Stress Busters
Tis the season to be…stressed? Yep, it’s that time of year again. Everything may be merry and bright but the holidays may also leave you feeling a bit rundown and...
Top 5 Holiday Stress Busters
Tis the season to be…stressed? Yep, it’s that time of year again. Everything may be merry and bright but the holidays may also leave you feeling a bit rundown and...
Just Keep Running: How to Stay Motivated Throug...
As you embark on your training journey, sometimes it can be tough to get in the groove. The key is to find ways to pull yourself up when you’re down—and...
Just Keep Running: How to Stay Motivated Throug...
As you embark on your training journey, sometimes it can be tough to get in the groove. The key is to find ways to pull yourself up when you’re down—and...
Top 5 Tips to Treat Your Running Feet Right
It’s easy to worry about how much your quads or calves will be taxed on race day, but don’t overlook your hardworking dogs; in a half-marathon, your feet hit the...
Top 5 Tips to Treat Your Running Feet Right
It’s easy to worry about how much your quads or calves will be taxed on race day, but don’t overlook your hardworking dogs; in a half-marathon, your feet hit the...